Our My Care Plan Refills allow you to build your own care plan based on your needs. My Care Plan Refills – 6 Month Pack gives you all the refills for another 6 Months. If you need some help deciding which My Care Plan products is right for you or a loved one, please call CDM Plus on 1800 549 769 or email admin@cdmplus.com.au.
Your My Care Plan Refills – 6 Month Pack includes:
- My Personal Emergency Evacuation Plan (PEEP) – provides a concise summary of complex health information for consumers, carers and families needing to communicate with other providers especially during an emergency. It includes sections for Personal Details, Emergency Contacts, Healthcare Details, Contacts and Other Information.
- My Health History – lets you keep track of any medical, surgical, or acute events which means you don’t have to wait for your electronic records to be viewed, updated or transferred to other healthcare providers.
- My Family History – allows you record relevant family medical history including conditions that increase your risk for certain chronic conditions including cardiovascular disease, respiratory conditions, chronic kidney disease, diabetes, musculoskeletal conditions and cancers. You can record information for your parents, brothers and sisters and any additional information to discuss with your healthcare provider.
- My Immunisations – is a record of relevant information including the date, vaccine, diseases protected against and any additional comments such as a reaction to a vaccine.
- My Self-Management – self-management can take a bit of practice and lots of planning. Your healthcare provider or care team can help you get started by setting some targets and goals. Learning about your condition and keeping track of your observations can help you self-manage and stay well. Your escalation plan can be personalised with your care team so that you know when you are on target and when you need to contact your GP or Call an Ambulance.
- My Health Goals – remember that all goals start with a vision. What are you wanting to achieve and why? There are some planning tools you can use to help set some health goals on your own or with your health coach or care team. Did you know that whether you succeed in achieving a goal can depend on how ready you are. Write down a few health goals and then choose a health goal that you are “Super Ready” for. An annual plan can help you break down your goal into smaller goals and make you more likely to succeed.
- My Medicines – helps you keeps track of allergies, alerts, action plans, devices, administration and any changes to your medicines. Taking your medicines properly is an important part of self-management and keeps all the information in one place to keep your care team on the same page.
- My Care Team – there are lots of people involved in keeping you well. Your care team can include healthcare providers like your GP, Allied Health, and Specialists. Don’t forget to include any carer and emergency contacts.
- Monthly Plan Booklet – each monthly booklet has 8 pages and allows you to keep track of important dates and tasks, record observations, daily habit tracker and a monthly summary to review goals and achievements, end of month reflections and a summary of events which can be helpful for your healthcare team to review.
- A4 Document Wallet – clear, expanding wallet that allows you to store additional papers, referrals, and results.
